Reset Your Nervous System Through Breathwork & Sound Therapy

21–24 May · Österlen, Southern Sweden

 

An Exclusive All-Inclusive Retreat
This immersive retreat is designed to support a deep reset of your nervous system while building lasting resilience in both body and mind.

Set in the serene landscapes of Österlen, southern Sweden, this carefully curated experience invites you to step away from daily life and reconnect with yourself in a calm, supportive environment.

 

The Experience

This retreat is created for those who feel the need to truly unwind, as well as for those ready to explore the transformative effects of breathwork, sound therapy, and somatic movement.

Through guided practices, you will:

Release stored tension in the body
Regulate your nervous system
Enhance clarity, presence, and inner balance
Deepen your connection to your body

Breathwork supports nervous system regulation and emotional release, while sound therapy promotes deep relaxation and restoration. Somatic practices further integrate these experiences by reconnecting you with your body’s natural intelligence.

 

Arrival & Stay

Arrival from 13:00 on May 21st at Kullåkra Gård, Österlen
(approximately 90 minutes from Copenhagen Airport)

You will be welcomed with light refreshments and herbal tea before being guided to your room. The retreat begins in the afternoon and continues into the evening.

Check-out: May 24th at 13:00

A detailed schedule will be shared upon arrival.

 

What’s Included
Accommodation in a peaceful farm setting
All meals (ecological, farm-to-table)
Daily breathwork, sound therapy, and movement sessions
A fully guided retreat experience

Optional:
Private one-to-one integration sessions are available during your stay for deeper personal support.

 

Facilitators

The retreat is guided by experienced practitioners working at the intersection of modern therapeutic approaches and ancient wisdom traditions.

Sami Hakala
Shamanic practitioner, breathwork educator, sound therapist, and movement specialist with over 20 years of experience. His work bridges ancestral traditions with modern healing practices, guiding participants through transformative processes that support deep healing, awareness, and embodied connection.

Paco Ortega
Practitioner in BioIntegrative Osteopathy, breathwork, stress healing, and holistic body therapy. With a background in Biological Sciences and advanced osteopathic training, he works with the connection between physical health, emotional patterns, and nervous system regulation to support long-term wellbeing, resilience, and vitality.

 

Booking

This retreat is booked directly via:
Hanna@wezet.xyz

 

Price: 9,900 SEK (all-inclusive)